Orgran Brekki Quinoa Porridge Berry contains 293.6 calories in one 80g serving. It has 60g of carbs (13g sugar), 10g of protein and 3g of fat per 100g. To adjust serving size and see accurate nutrition values, use the slider. It's a convenient option for a nutritious breakfast choice.
Orgran Brekki Quinoa Porridge Berry is a popular food product which is readily available in Australia. One 80g serving contains 293.6 calories (1229.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Orgran Brekki Quinoa Porridge Berry
There are 60 grams of carbohydrates, including 13g sugar in 100 grams of Orgran Brekki Quinoa Porridge Berry.
Protein and Fat in Orgran Brekki Quinoa Porridge Berry
Each 100g of Orgran Brekki Quinoa Porridge Berry contains 10 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Orgran Brekki Quinoa Porridge Berry
There are 120mg of sodium per 100 grams of Orgran Brekki Quinoa Porridge Berry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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