Calories in Onion, for salad recipes, onion (red, white & brown), spring onion, shallots & leeks, raw
There are 28 calories (121 kilojoules) in 100 grams of Onion, for salad recipes, onion (red, white & brown), spring onion, shallots & leeks, raw. 100g of Onion, for salad recipes, onion (red, white & brown), spring onion, shallots & leeks, raw contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 28
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 121
Sodium (mg) 14
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 2
Sugars (g) 4
Protein (g) 2
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About This Food
Uncooked onions including onion (red, white and brown), spring onion, shallots and leeks for use in salad recipes.
calcount sourced the nutrition information for Onion, for salad recipes, onion (red, white & brown), spring onion, shallots & leeks, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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