Calories in Omelette, chicken egg, cooked with margarine spread

There are 167 calories (703 kilojoules) in 100 grams of Omelette, chicken egg, cooked with margarine spread. 100g of Omelette, chicken egg, cooked with margarine spread contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Omelette, chicken egg, cooked with margarine spread. Were you looking for Omelette, chicken egg, cooked with oil not further defined, Omelette, chicken egg, no added fat, or Omelette, Plain, Cooked instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Omelette, chicken egg, cooked with margarine spread from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Omelette, chicken egg, cooked with margarine spread

There are 167 calories, equivalent to 703 kilojoules, per 100 grams of Omelette, chicken egg, cooked with margarine spread. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Omelette, chicken egg, cooked with margarine spread

Each 100g of Omelette, chicken egg, cooked with margarine spread contains no carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Omelette, chicken egg, cooked with margarine spread

Each 100g of Omelette, chicken egg, cooked with margarine spread contains 13g of fat, including 3g saturated fat. That same food portion has 178mg of sodium and no sugar.

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A Note about How Many Calories there are:

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