Calories in Olina's Gluten Free Crackers Pepita Seed

Calories in Olina’s Gluten Free Crackers Pepita Seed

Olina's Gluten Free Crackers Pepita Seed has 92 calories (387kJ) per serve, or 544 calories (2276 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 544
  • Total Fat (g) 42
  • Saturated Fat (g) 7
  • Kilojoules 2276
  • Sodium (mg) 320
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 29






Food Search:


About This Food

This Nutrition Information is for Olina’s Gluten Free Crackers Pepita Seed. Were you looking for Olina’s Gluten Free Crackers Sunflower Seed, Olina’s Gluten Free Cranberry Pumpkin Cracker, or Olina’s Gluten Free Sunflower Seed & Fig Cracker instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 18% Australian ingredients Pepita Seeds (45%), Sesame Seeds, Flaxseeds, Psyllium Husk, Salt, Modified Starch (1442). No Gluten Seeded Crackers bring you back to nature with pure enjoyment.Loaded with a blend of wholesome seeds, rolled and baked crisp in small artisan batches for the best quality and light and crispy texture.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Olina’s Gluten Free Crackers Pepita Seed

If you were to add 80 grams of Olina’s Gluten Free Crackers Pepita Seed to your meal, your calorie count would increase by 464, equivalent to 1944 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Olina’s Gluten Free Crackers Pepita Seed

There are 29g of protein and 48g of fat (including 8g saturated fat) per 100 grams of Olina’s Gluten Free Crackers Pepita Seed.

Carbs, Sugar, and Sodium

100 grams of Olina’s Gluten Free Crackers Pepita Seed contains 1g carbohydrates, 1g sugar, and 355mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Olina’s Gluten Free Crackers Pepita Seed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.