100 grams of Obela Doubles Hommus & Tzatziki has 230 calories (965 kilojoules). There are 11 grams of carbs per 100g of Obela Doubles Hommus & Tzatziki. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
965 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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About This Food
This Nutrition Information is for Obela Doubles Hommus & Tzatziki. Were you looking for Obela Grab & Go Classic Hommus, Obela Grab & Go Roast Capsicum Hommus, or Obela Hommus instead? You can easily search for different foods with calcount’s search box.
Hommnus: cooked chickpeas (73%), tahini (13%) (SESAME SEEDS), canola oil, garlic, salt, food acid (citric acid), preservative (202). Tzatziki: yoghurt (60%) (skim milk, milk solids, culture) (MILK), cucumber (17%), canola oil, water, dill (1%), garlic, mineral salt (452), vinegar, salt, thickener (1422), vegetable gum (415, 412), preservative (202). With Obela?s Double Dip Hommus & Tzatziki, you can choose between our smooth and creamy hommus or our fresh, vibrant and creamy Tzatziki. Or why not have both?.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Obela Doubles Hommus & Tzatziki
If you were to add 80 grams of Obela Doubles Hommus & Tzatziki to your meal, your calorie count would increase by 184, equivalent to 772 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Obela Doubles Hommus & Tzatziki
There are 7g of protein and 17g of fat (including 3g saturated fat) per 100 grams of Obela Doubles Hommus & Tzatziki.
Carbs, Sugar, and Sodium
100 grams of Obela Doubles Hommus & Tzatziki contains 11g carbohydrates, 4g sugar, and 500mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Obela Classic Tzatziki With Cucumber Pieces
- Calories in Obela Tzatziki Dip Classic
- Calories in Obela Classic Tzatziki To Go Dip
- Calories in Obela Classic Tzatziki
- Calories in Obela To Go Singles Tzatziki Classic
- Calories in Obela Tzatziki To Go Classic & Sakata Crackers
- Calories in Obela Singles Tzatziki Classic 3X60G
- Calories in Obela Tzatziki To Go Classic & Sakata Crackers
- Calories in Obela Tzatziki To Go Classic & Sakata Crackers
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Obela Doubles Hommus & Tzatziki . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.