Nuts Galore King Mix Roasted Unsalted contains 474.4 calories in an 80g serving. It also has 13g of carbs, 20g of protein, and 53g of fat per 100g. With 7g of sugar and 7g of saturated fat, it is important to monitor portion sizes for a balanced diet.
Nuts Galore King Mix Roasted Unsalted is a popular food product which is readily available in Australia. One 80g serving contains 474.4 calories (1984kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Nuts Galore King Mix Roasted Unsalted
There are 13 grams of carbohydrates, including 7g sugar in 100 grams of Nuts Galore King Mix Roasted Unsalted.
Protein and Fat in Nuts Galore King Mix Roasted Unsalted
Each 100g of Nuts Galore King Mix Roasted Unsalted contains 20 grams of protein and 53 grams of fat. There are 7g of saturated fat included.
Sodium in Nuts Galore King Mix Roasted Unsalted
There are 13mg of sodium per 100 grams of Nuts Galore King Mix Roasted Unsalted.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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