Natures Way Super Chia has 353 calories (1473 kilojoules) per 100 grams. There are 40g carbs in 100g of Natures Way Super Chia. See Nutrition Facts panel:
Natures Way Super Chia is a popular food product which is readily available in Australia. One 80g serving contains 282.4 calories (1178.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Natures Way Super Chia
There are 40 grams of carbohydrates, and no sugar in 100 grams of Natures Way Super Chia.
Protein and Fat in Natures Way Super Chia
Each 100g of Natures Way Super Chia contains 20 grams of protein and 27 grams of fat. There is no saturated fat included.
Sodium in Natures Way Super Chia
There are 13mg of sodium per 100 grams of Natures Way Super Chia.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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