Natures Nutrients Chopped Spinach has 17 calories (71 kilojoules) per quarter packet (63g) serve. Use the Natures Nutrients Chopped Spinach Nutrition Facts table below to estimate calories and nutrients for other quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Natures Nutrients Chopped Spinach. Were you looking for Natures Nutrients Frozen Chopped Spinach, Natures Own Cocoa Superfood Smoothie, or Nature’s Step Organic Pinot Grigio instead? You can easily search for different foods with calcount’s search box.
Natures Nutrients Chopped Spinach is a popular food product which is readily available in Australia. One 80g serving contains 21.6 calories (90.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Natures Nutrients Chopped Spinach
There are 3 grams of carbohydrates, and no sugar in 100 grams of Natures Nutrients Chopped Spinach.
Protein and Fat in Natures Nutrients Chopped Spinach
Each 100g of Natures Nutrients Chopped Spinach contains 3 grams of protein has no fat. There is no saturated fat included.
Sodium in Natures Nutrients Chopped Spinach
There are 110mg of sodium per 100 grams of Natures Nutrients Chopped Spinach.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Natures Nutrients Chopped Spinach! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.