There are 77 calories (324 kilojoules) in 100 grams of Nature's Harvest Shiraz. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Nature’s Harvest Shiraz. Were you looking for Natures Nutrients Chopped Spinach, Natures Nutrients Frozen Chopped Spinach, or Natures Own Cocoa Superfood Smoothie instead? You can easily search for different foods with calcount’s search box.
This is a certified organic wine that doesnt scrimp on flavourSoft and plummy with hints of pepper and spice, serve up for a Sunday lunch with 2803rump-steakrump steak with squashed potatoes and barbecued asparagus.������
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Nature’s Harvest Shiraz
If you were to add 80 grams of Nature’s Harvest Shiraz to your meal, your calorie count would increase by 62, equivalent to 259 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Nature’s Harvest Shiraz
There is no protein and no fat (and no saturated fat) per 100 grams of Nature’s Harvest Shiraz.
Carbs, Sugar, and Sodium
100 grams of Nature’s Harvest Shiraz contains no carbohydrates, no sugar, and 11mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Nature’s Harvest Shiraz. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.