Calories In Mushroom, Oriental, Fresh Or Frozen, Raw, Not Further Defined

Calories in Mushroom, oriental, fresh or frozen, raw, not further defined

There are 20 calories (86 kilojoules) in 100 grams of Mushroom, oriental, fresh or frozen, raw, not further defined. 100g of Mushroom, oriental, fresh or frozen, raw, not further defined contains 1g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 20
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 86
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

This Nutrition Information is for Mushroom, oriental, fresh or frozen, raw, not further defined. Were you looking for Mushroom, Portobello, Whole, Baked With Oil,, Mushroom, Portobello, Whole, Raw, or Mushroom, straw, Asian, canned in brine, drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mushroom, oriental, fresh or frozen, raw, not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mushroom, oriental, fresh or frozen, raw, not further defined

There are 20 calories, equivalent to 86 kilojoules, per 100 grams of Mushroom, oriental, fresh or frozen, raw, not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mushroom, oriental, fresh or frozen, raw, not further defined

Each 100g of Mushroom, oriental, fresh or frozen, raw, not further defined contains 1g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Mushroom, oriental, fresh or frozen, raw, not further defined

Each 100g of Mushroom, oriental, fresh or frozen, raw, not further defined has no fat, and has no saturated fat. That same food portion has 9mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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