Calories In Mushroom, Oriental, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained, Added Fat Not Further Defined

Calories in Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined

There are 90 calories (377 kilojoules) in 100 grams of Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. 100g of Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 377
  • Sodium (mg) 30
  • Alcohol (g) 0
  • Cholesterol (mg) 4
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 3






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About This Food

This Nutrition Information is for Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. Were you looking for Mushroom, oriental, fresh or frozen, raw, not further defined, Mushroom, Portobello, Whole, Baked With Oil,, or Mushroom, Portobello, Whole, Raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined

There are 90 calories, equivalent to 377 kilojoules, per 100 grams of Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined

Each 100g of Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 2g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined

Each 100g of Mushroom, oriental, fresh or frozen, boiled, microwaved or steamed, drained, added fat not further defined contains 7g of fat, including 2g saturated fat. That same food portion has 30mg of sodium and no sugar.

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A Note about How Many Calories there are:

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