Calories In Mulloway, Raw

Calories in Mulloway, raw

There are 103 calories (435 kilojoules) in 100 grams of Mulloway, raw. 100g of Mulloway, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 103
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 435
  • Sodium (mg) 54
  • Alcohol (g) 0
  • Cholesterol (mg) 63
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

This Nutrition Information is for Mulloway, raw. Were you looking for Multigrain Cheerios, Multigrain Chip, Assorted Flavours, Grainwaves, Bluebird, or Multigrain Mixture, Bread Sticks, Sesame Nuggets, Pretzels, Rye Chips instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mulloway, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mulloway, raw

There are 103 calories, equivalent to 435 kilojoules, per 100 grams of Mulloway, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mulloway, raw

Each 100g of Mulloway, raw contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Mulloway, raw

Each 100g of Mulloway, raw contains 2g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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