There are 103 calories in 100 grams of Mulloway, raw. This interactive panel displays calories and other nutrition information for Mulloway, raw, Uncooked mulloway with or without skin.
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
435 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About this Food
This Nutrition Information is for Mulloway, raw. Were you looking for Multigrain Cheerios, Multigrain Chip, Assorted Flavours, Grainwaves, Bluebird, or Multigrain Mixture, Bread Sticks, Sesame Nuggets, Pretzels, Rye Chips instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mulloway, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mulloway, raw
There are 103 calories, equivalent to 435 kilojoules, per 100 grams of Mulloway, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mulloway, raw
Each 100g of Mulloway, raw contains no carbohydrates, and 21g of protein.
Fat, Sugar and Sodium in Mulloway, raw
Each 100g of Mulloway, raw contains 2g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Mulloway, raw?
There are 103 calories in Mulloway, raw per 100 grams.
How much Protein is in Mulloway, raw?
There are 21 grams of protein in Mulloway, raw per 100 grams.
How much Fat is there in Mulloway, raw?
There are 2 grams of fat in Mulloway, raw per 100 grams.
Frequently Asked Questions(FAQ)
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