Calories in Muffin Break Traditional Cranberry and Apple Muffin

Calories in Muffin Break Traditional Cranberry and Apple Muffin

Muffin Break Traditional Cranberry and Apple Muffin contains 252 calories per 80g serving. It has 41g of carbs, 5g of protein, 13g of fat (2g saturated fat), and 190mg of sodium per 100g. Use the calcount website to adjust serving size for accurate calorie count.


Nutrition Facts

Amount Per Selected Weight

  • Calories 315
  • Total Fat (g) 13
  • Saturated Fat (g) 2
  • Kilojoules 1320
  • Sodium (mg) 190
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 3
  • Sugars (g) 22
  • Protein (g) 5






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About This Food

This Nutrition Information is for Muffin Break Traditional Cranberry and Apple Muffin. Were you looking for Muffin Break Traditional Cranberry and White Choc Muffin, Muffin Break Traditional Custard Flavoured Duffin, or Muffin Break Traditional Date and Apple Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Traditional Cranberry and Apple Muffin is a popular food product which is readily available in Australia. One 80g serving contains 252 calories (1056kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Traditional Cranberry and Apple Muffin

There are 41 grams of carbohydrates, including 22g sugar in 100 grams of Muffin Break Traditional Cranberry and Apple Muffin.

Protein and Fat in Muffin Break Traditional Cranberry and Apple Muffin

Each 100g of Muffin Break Traditional Cranberry and Apple Muffin contains 5 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Traditional Cranberry and Apple Muffin

There are 190mg of sodium per 100 grams of Muffin Break Traditional Cranberry and Apple Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Traditional Cranberry and Apple Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.