Calories in Muffin Break Roast Beef and Grain Mustard Wrap
Muffin Break Roast Beef and Grain Mustard Wrap contains 137.6 calories (576kJ) per 80g serving. It has 19g of carbohydrates (4g sugar), 9g of protein, and 6g of fat (3g saturated fat) per 100g. Each serving also includes 667mg of sodium. Adjust serving size for accurate nutrition information.
Muffin Break Roast Beef and Grain Mustard Wrap is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (576kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Roast Beef and Grain Mustard Wrap
There are 19 grams of carbohydrates, including 4g sugar in 100 grams of Muffin Break Roast Beef and Grain Mustard Wrap.
Protein and Fat in Muffin Break Roast Beef and Grain Mustard Wrap
Each 100g of Muffin Break Roast Beef and Grain Mustard Wrap contains 9 grams of protein and 6 grams of fat. There are 3g of saturated fat included.
Sodium in Muffin Break Roast Beef and Grain Mustard Wrap
There are 667mg of sodium per 100 grams of Muffin Break Roast Beef and Grain Mustard Wrap.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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