Calories in Muffin Break Gingerbread Cookie

The Muffin Break Gingerbread Cookie contains 323.2 calories in one 80g serving. It has 63g of carbs (35g sugar), 4g of protein, and 15g of fat (8g saturated). It also contains 281mg of sodium per 100g. Adjust serving size for accurate nutritional values and compare with hand estimates for weight.

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About This Food

This Nutrition Information is for Muffin Break Gingerbread Cookie. Were you looking for Muffin Break Gluten Free Apple Berry Muffin, Muffin Break Gluten Free Apple Cinnamon Muffin, or Muffin Break Gluten Free Apple Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Gingerbread Cookie is a popular food product which is readily available in Australia. One 80g serving contains 323.2 calories (1352kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Gingerbread Cookie

There are 63 grams of carbohydrates, including 35g sugar in 100 grams of Muffin Break Gingerbread Cookie.

Protein and Fat in Muffin Break Gingerbread Cookie

Each 100g of Muffin Break Gingerbread Cookie contains 4 grams of protein and 15 grams of fat. There are 8g of saturated fat included.

Sodium in Muffin Break Gingerbread Cookie

There are 281mg of sodium per 100 grams of Muffin Break Gingerbread Cookie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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