Calories in Mrs Macs Crispy Microwave Pastie

There are 428 calories (1790 kilojoules) in one serve of Mrs Macs Crispy Microwave Pastie. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

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About This Food

This Nutrition Information is for Mrs Macs Crispy Microwave Pastie. Were you looking for Mrs Macs Crispy Microwave Sausage Roll, Mrs Macs Famous Beef Pie, or Mrs Mac’s Frozen Microwave Beef Pie instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 85% Australian ingredients Wheat Flour, Vegetables (26%) (potato, Carrot, Onion, Peas), Vegetable Oils (Vegetable Oil, Emulsifiers (471, Soybean Lecithin), Water, Salt, Milk Solids, Antioxidant (320), Flavour), Water, Beef (13%), potato Flakes, Flavour (Wheat, Soy), Salt, Thickener (1422), Spice, Pastry Glaze (Milk Solids, Colour (160a)). Note Percentages are calculated on the whole product, including pastry.

. Mrs Mac’s Microwave Traditional Beef Pastie is 100% Aussie beef. Crispy & ready in 3 minutes!.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Mrs Macs Crispy Microwave Pastie

If you were to add 80 grams of Mrs Macs Crispy Microwave Pastie to your meal, your calorie count would increase by 214, equivalent to 896 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Mrs Macs Crispy Microwave Pastie

There are 7g of protein and 15g of fat (including 8g saturated fat) per 100 grams of Mrs Macs Crispy Microwave Pastie.

Carbs, Sugar, and Sodium

100 grams of Mrs Macs Crispy Microwave Pastie contains 26g carbohydrates, 1g sugar, and 528mg of sodium.

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A Note about How Many Calories there are:

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