Calories In Morwong, Boiled, Microwaved, Steamed Or Poached, With Or Without Added Fat
There are 126 calories in 100 grams of Morwong, boiled, microwaved, steamed or poached, with or without added fat. This interactive panel displays calories and other nutrition information for Morwong, boiled, microwaved, steamed or poached, with or without added fat, Morwong with or without skin, cooked by boiling, microwaving, steaming or poaching, with or without added fat.
We sourced the nutrition facts for Morwong, boiled, microwaved, steamed or poached, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Morwong, boiled, microwaved, steamed or poached, with or without added fat
There are 126 calories, equivalent to 528 kilojoules, per 100 grams of Morwong, boiled, microwaved, steamed or poached, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Morwong, boiled, microwaved, steamed or poached, with or without added fat
Each 100g of Morwong, boiled, microwaved, steamed or poached, with or without added fat contains no carbohydrates, and 23g of protein.
Fat, Sugar and Sodium in Morwong, boiled, microwaved, steamed or poached, with or without added fat
Each 100g of Morwong, boiled, microwaved, steamed or poached, with or without added fat contains 4g of fat, including 1g saturated fat. That same food portion has 86mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Morwong, boiled, microwaved, steamed or poached, with or without added fat?
There are 126 calories in Morwong, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
How much Protein is in Morwong, boiled, microwaved, steamed or poached, with or without added fat?
There are 23 grams of protein in Morwong, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
How much Fat is there in Morwong, boiled, microwaved, steamed or poached, with or without added fat?
There are 4 grams of fat in Morwong, boiled, microwaved, steamed or poached, with or without added fat per 100 grams.
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