There are 41 calories (175 kilojoules) in 100 grams of Mixed vegetables, cooked, for use in casserole recipes. 100g of Mixed vegetables, cooked, for use in casserole recipes contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
175 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
A combination of boiled vegetables commonly reported in the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey as being included in mixed dishes described as casseroles, stews or tagines. Carrot and potato are the two most common of these vegetables.
calcount sourced the nutrition information for Mixed vegetables, cooked, for use in casserole recipes from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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