Calories in Mixed dish, polenta, with added tomato based sauce & cheese

There are 129 calories (543 kilojoules) in 100 grams of Mixed dish, polenta, with added tomato based sauce & cheese. 100g of Mixed dish, polenta, with added tomato based sauce & cheese contains 20g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mixed dish, polenta, with added tomato based sauce & cheese. Were you looking for Mixed dried fruit, Mixed dried fruit, for use in muesli bar recipes, or Mixed dried fruit, for use in muesli recipes instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mixed dish, polenta, with added tomato based sauce & cheese from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mixed dish, polenta, with added tomato based sauce & cheese

There are 129 calories, equivalent to 543 kilojoules, per 100 grams of Mixed dish, polenta, with added tomato based sauce & cheese. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mixed dish, polenta, with added tomato based sauce & cheese

Each 100g of Mixed dish, polenta, with added tomato based sauce & cheese contains 20g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Mixed dish, polenta, with added tomato based sauce & cheese

Each 100g of Mixed dish, polenta, with added tomato based sauce & cheese contains 3g of fat, including 2g saturated fat. That same food portion has 456mg of sodium and 6 grams of sugar.

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A Note about How Many Calories there are:

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