Mission Wholemeal Roti 4 Pack contains 347 calories per 100 grams. Each serve has 22g of carbs and 9.8g of fat. It also provides 5.9g of protein and 320mg of sodium. It is made with whole wheat flour, water, vegetable oil, sugar, salt, yeast, and other ingredients. Aim for balanced meals with moderate portions for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
1450 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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About This Food
This Nutrition Information is for Mission Wholemeal Roti 4 Pack. Were you looking for Mission Wraps Light, Mission Wraps Low Carb, or Mission Wraps Mini Original instead? You can easily search for different foods with calcount’s search box.
Mission Wholemeal Roti 4 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Wholemeal Roti 4 Pack
There are 347 calories (1450kJ) per 100 grams of Mission Wholemeal Roti 4 Pack.
Carbs and Fat in Mission Wholemeal Roti 4 Pack
Each serve of Wholemeal Roti 4 Pack has 22 grams of carbohydrates and 9.8 grams of fat, including 3.7g saturated fat.
Protein and Sodium in Wholemeal Roti 4 Pack
One serve of Mission Wholemeal Roti 4 Pack contains 5.9g protein and 320mg sodium. See below for ingredients and other details:
Whole Wheat Flour [(54%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Acidity Regulator (297), Yeast, Vegetable Gums (466, 412), Preservative (282), Mineral Salts (450, 500, 341).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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