Calories in Mission Pita Pockets, Wholemeal

Mission Pita Pockets, Wholemeal contain 187.2 calories in one 80g serving. They are high in carbohydrates with 42g per 100g, including 6g of sugar. Each 100g also provides 10g of protein, 1g of fat, and 510mg of sodium. Use the adjustable slider for accurate serving size information.

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About This Food

This Nutrition Information is for Mission Pita Pockets, Wholemeal. Were you looking for Mission Pizza Base Original, Mission Pizza Base Wholemeal, or Mission Pizza Base, Garlic and Herb instead? You can easily search for different foods with calcount’s search box.

Mission Pita Pockets, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (783.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mission Pita Pockets, Wholemeal

There are 42 grams of carbohydrates, including 6g sugar in 100 grams of Mission Pita Pockets, Wholemeal.

Protein and Fat in Mission Pita Pockets, Wholemeal

Each 100g of Mission Pita Pockets, Wholemeal contains 10 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Mission Pita Pockets, Wholemeal

There are 510mg of sodium per 100 grams of Mission Pita Pockets, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mission Pita Pockets, Wholemeal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.