Calories in Mission Lebanese Bread, Wholemeal

Mission Lebanese Bread, Wholemeal is a popular bread in Australia, with one 80g serving containing 206.4 calories (864kJ). It has 47g of carbs (6g sugar) and 11g of protein per 100g. It also contains 1g of fat and 500mg of sodium. Use calcount's search box for more nutrition information.

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About This Food

This Nutrition Information is for Mission Lebanese Bread, Wholemeal. Were you looking for Mission Lite Wrap 8 pack, Mission Low Fat Tortillas, or Mission Low GI Wraps 6 Pack instead? You can easily search for different foods with calcount’s search box.

Mission Lebanese Bread, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 206.4 calories (864kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mission Lebanese Bread, Wholemeal

There are 47 grams of carbohydrates, including 6g sugar in 100 grams of Mission Lebanese Bread, Wholemeal.

Protein and Fat in Mission Lebanese Bread, Wholemeal

Each 100g of Mission Lebanese Bread, Wholemeal contains 11 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Mission Lebanese Bread, Wholemeal

There are 500mg of sodium per 100 grams of Mission Lebanese Bread, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mission Lebanese Bread, Wholemeal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.