Calories in Mingle Seasoning Spag Bol Italian Blend

One serve of Mingle Seasoning Spag Bol Italian Blend contains 23 calories, which is the same as 98 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Mingle Seasoning Spag Bol Italian Blend. Were you looking for Mini Chocolate Croissant, mini macro organic vanilla flavoured yoghurt, or Mini Melts Banana Split instead? You can easily search for different foods with calcount’s search box.

Mingle Seasoning Spag Bol Italian Blend is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Spag Bol Italian Blend

There are 311 calories (1300kJ) per 100 grams of Mingle Seasoning Spag Bol Italian Blend.

Carbs and Fat in Mingle Seasoning Spag Bol Italian Blend

Each serve of Spag Bol Italian Blend has 3.8 grams of carbohydrates and 1 grams of fat, including 1g saturated fat.

Protein and Sodium in Spag Bol Italian Blend

One serve of Mingle Seasoning Spag Bol Italian Blend contains 1g protein and 138mg sodium. See below for ingredients and other details:

Garlic, Onion, Red Bell Pepper, Oregano, Thyme, Pink Himalayan Salt, Basil, Black Pepper, Olive Oil, Parsley

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A Note about How Many Calories there are:

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