Calories in Mighty Soft Hot Cross Buns with Fruit

Mighty Soft Hot Cross Buns with Fruit has 263 calories (1100 kilojoules) per 100 grams. There are 51g carbs in 100g of Mighty Soft Hot Cross Buns with Fruit. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Mighty Soft Hot Cross Buns with Fruit. Were you looking for Mighty Soft Multigrain, Sandwich, Mighty Soft Raisin Toast, or Mighty Soft White Roll instead? You can easily search for different foods with calcount’s search box.

Mighty Soft Hot Cross Buns with Fruit is a popular food product which is readily available in Australia. One 80g serving contains 210.4 calories (880kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mighty Soft Hot Cross Buns with Fruit

There are 51 grams of carbohydrates, including 16g sugar in 100 grams of Mighty Soft Hot Cross Buns with Fruit.

Protein and Fat in Mighty Soft Hot Cross Buns with Fruit

Each 100g of Mighty Soft Hot Cross Buns with Fruit contains 9 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Mighty Soft Hot Cross Buns with Fruit

There are 240mg of sodium per 100 grams of Mighty Soft Hot Cross Buns with Fruit.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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