Calories in Mersey Valley Pickled Onion Cheddar

Calories in Mersey Valley Pickled Onion Cheddar

One 80g serving of Mersey Valley Pickled Onion Cheddar contains 288 calories. It also has 4g of carbs, 24g of protein, 28g of fat (16g saturated), and 712mg of sodium per 100g. Use a food scale for accurate measurement or estimate with hand comparisons.


Nutrition Facts

Amount Per Selected Weight

  • Calories 360
  • Total Fat (g) 28
  • Saturated Fat (g) 16
  • Kilojoules 1512
  • Sodium (mg) 712
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 24






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About This Food

This Nutrition Information is for Mersey Valley Pickled Onion Cheddar. Were you looking for Mersey Valley Pickled Onion Cheddar Cheese, Mersey Valley Ploughmans, or Mersey Valley Ploughmans Cheddar Cheese instead? You can easily search for different foods with calcount’s search box.

Mersey Valley Pickled Onion Cheddar is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1209.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mersey Valley Pickled Onion Cheddar

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Mersey Valley Pickled Onion Cheddar.

Protein and Fat in Mersey Valley Pickled Onion Cheddar

Each 100g of Mersey Valley Pickled Onion Cheddar contains 24 grams of protein and 28 grams of fat. There are 16g of saturated fat included.

Sodium in Mersey Valley Pickled Onion Cheddar

There are 712mg of sodium per 100 grams of Mersey Valley Pickled Onion Cheddar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mersey Valley Pickled Onion Cheddar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.