McKenzie's Split Red Lentils are a nutritious and versatile option for adding protein and fiber to your meals. With only 161 calories per serve, they are a low-calorie, high-protein option for soups, dips, and curries. Grown in Australia, they are quick-cooking and don't require soaking, making them a convenient choice for busy cooks.
Nutrition Facts
Amount Per Selected Weight
Calories 323
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1350
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 40
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
Food Search:
About This Food
McKenzie’s Split Red Lentils has 161 calories, 12.6g protein, 1.1g fat (1g saturated), and 20.1g carbohydrates (including 1g sugars) per serve.
McKenzie’s provide the finest Red Lentils from local Australian farms and pass many standard checks before they are packaged and ready for your use. McKenzie’s Red Split Lentils are fast cooking and don’t require soaking. Grown in Australia, these hearty legumes have a mild sweet flavour ideal for soups, dhals, dips & curries. You can even use them as a thickening agent in casseroles and curries. Cooks in only 10 minutes with no soaking required.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in McKenzie’s Split Red Lentils. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
