McKenzies Soup Mix, raw contains 278.4 calories in an 80g serving. It also has 54g of carbs, 18g of protein, 2g of fat, and 4mg of sodium per 100g. Adjust serving size to customize nutritional values. Use calcount's search for more food information.
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
14 -
Sugars (g)
2 -
Protein (g)
18
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About This Food
This Nutrition Information is for McKenzies Soup Mix, raw. Were you looking for McKenzies Sour Cherries, McKenzie’s Split Green Peas, or McKenzie’s Split Red Lentils instead? You can easily search for different foods with calcount’s search box.
McKenzies Soup Mix, raw is a popular food product which is readily available in Australia. One 80g serving contains 278.4 calories (1168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in McKenzies Soup Mix, raw
There are 54 grams of carbohydrates, including 2g sugar in 100 grams of McKenzies Soup Mix, raw.
Protein and Fat in McKenzies Soup Mix, raw
Each 100g of McKenzies Soup Mix, raw contains 18 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in McKenzies Soup Mix, raw
There are 4mg of sodium per 100 grams of McKenzies Soup Mix, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in McKenzies Soup Mix, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.