There are 188 calories in one serve of McDonalds McMuffin - with Jam. Like it simple? Enjoy a toasted and warm English style muffin, spread with your choice of VEGEMITE or strawberry jam. This interactive panel displays calories and other nutrition information for different quantities of McDonalds McMuffin - with Jam.
Amount Per Serving
Total Fat (g) 4
Saturated Fat (g) 1
Sodium (mg) 357
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 46
Dietary Fiber (g) 0
Sugars (g) 15
Protein (g) 9
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About this Food
The ingredients in McDonalds McMuffin – with Jam include: ENGLISH MUFFIN: Wheat Flour (Contains Vitamins (Thiamin, Folic Acid)), Water, Maize Polenta, Maize Flour, Wheat Gluten, Yeast, Sugar, Iodised Salt, Canola Oil, Preservative (282, 200), Acidity Regulator (297, 262), Improver ( Soy
Flour, Emulsifier (481), Mineral Salt (170), Antioxidant (300), Acidity Regulator (516), Wheat Malt Flour, Enzymes (1100 – Contains Wheat), Emulsifier (471), Antioxidants (307, 304, 330), Raising Agent (341), Emulsifier (472e). STRAWBERRY JAM: Sugar, Strawberries, Acidity Regulators (330, 331), Vegetable Gum (440).
OIL: Canola Oil, Emulsifiers (Soy Lecithin), Natural Flavour, Natural Colour (160a), Acidity Regulator (330).
Contains gluten and soy.
ENGLISH MUFFINS are produced on equipment that also produces products containing sesame seeds.
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