Calories in Masterfoods San Choy Bow Recipe Base

Masterfoods San Choy Bow Recipe Base contains 116 calories and 2g of protein per 80g serving. It is low in fat and saturated fat, but high in carbs, sugar, and sodium. This easy-to-make recipe base is a convenient option for a quick, Asian-inspired meal.

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About This Food

This Nutrition Information is for Masterfoods San Choy Bow Recipe Base. Were you looking for Masterfoods Satay Chicken Stir Fry Recipe Base, MasterFoods Satay Marinade, or Masterfoods Sausage Hot Pot Slow Cook Recipe Base instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 65% Australian ingredients Water, Sugar, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Garlic 8%, Onion, Apera, Thickener (Modified Cornstarch), Ginger Puree 1% (contains Soy), Sesame Oil, Yeast Extract, Tamarind Paste, Food Acid (Citric), Cinnamon, Fennel, Pepper, Star Anise, Chilli 0.5%. Make Dinnertime Matter with Masterfoods��������� Ready in 15 Minutes San Choy Bow Recipe Base 175 g Whip up this family favourite in just 15 minutes. Enjoy Chinese style flavours with a classic Asian blend of soy sauce, garlic & ginger. This fast and fresh recipe base is free from artificial colours and flavours and can be enjoyed as part of your weekly diet. Preparation: 5 Mins | Cook: 10 Mins | Serves: 4 What You’ll Need:

• Canola Oil Spray
• 500 g lean Chicken Mince
• 1 tin Bean Sprouts (200 g), drained
• 1 MasterFoods™ San Choy Bow Recipe Base
• 2 Baby Cos Lettuce, washed and separated
• How To Cook: 1. Heat pan on medium heat, add oil and mok until mince is browned. 2. Add bean sprouts and Recipe Base, stir until heated through. 3. Serve your MasterFoods��������� San Choy Bow in lettuce leaves. For Something Different: Swap the Chicken for lean beef mince.

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  Food Energy in Masterfoods San Choy Bow Recipe Base

  If you were to add 80 grams of Masterfoods San Choy Bow Recipe Base to your meal, your calorie count would increase by 116, equivalent to 486 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

  Protein and Fat in Masterfoods San Choy Bow Recipe Base

  There are 2g of protein and 1g of fat (and no saturated fat) per 100 grams of Masterfoods San Choy Bow Recipe Base.

  Carbs, Sugar, and Sodium

  100 grams of Masterfoods San Choy Bow Recipe Base contains 31g carbohydrates, 26g sugar, and 1138mg of sodium.

  
  
  

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  A Note about How Many Calories there are:

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