There are 328 calories (1374 kilojoules) in 100 grams of Marshmallow, plain or flavoured. 100g of Marshmallow, plain or flavoured contains 81g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 328
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1374
Sodium (mg) 29
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 81
Dietary Fibre (g) 0
Sugars (g) 62
Protein (g) 4
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About This Food
Confectionery style produced made from sugar or corn syrup, water, gelatine that has been pre-softened in hot water, dextrose, and flavourings, whipped to a spongy consistency.
calcount sourced the nutrition information for Marshmallow, plain or flavoured from Food Standards Australia New Zealand (FSANZ), with thanks.
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