100 grams of Mandarin Phoenix has 45 calories (191 kilojoules). There are 9 grams of carbs per 100g of Mandarin Phoenix. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Mandarin Phoenix
If you were to add 80 grams of Mandarin Phoenix to your meal, your calorie count would increase by 36, equivalent to 153 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mandarin Phoenix
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Mandarin Phoenix.
Carbs, Sugar, and Sodium
100 grams of Mandarin Phoenix contains 9g carbohydrates, 9g sugar, and 3mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Mandarin Phoenix?
There are 45 calories in Mandarin Phoenix per 100 grams.
How much Protein is in Mandarin Phoenix?
There are 1 grams of protein in Mandarin Phoenix per 100 grams.
How much Fat is there in Mandarin Phoenix?
There are grams of fat in Mandarin Phoenix per 100 grams.
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