There are 53 calories (222 kilojoules) in 100 grams of Mandarin, canned in natural juice. 100g of Mandarin, canned in natural juice contains 12g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
1 -
Sugars (g)
12 -
Protein (g)
1
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About This Food
This Nutrition Information is for Mandarin, canned in natural juice. Were you looking for Mandarin, canned in syrup, Mandarin, canned in syrup, drained, or Mandarin, canned in syrup, syrup only instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mandarin, canned in natural juice from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mandarin, canned in natural juice
There are 53 calories, equivalent to 222 kilojoules, per 100 grams of Mandarin, canned in natural juice. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mandarin, canned in natural juice
Each 100g of Mandarin, canned in natural juice contains 12g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Mandarin, canned in natural juice
Each 100g of Mandarin, canned in natural juice has no fat, and has no saturated fat. That same food portion has 6mg of sodium and 12 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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