Calories in Mainland Light Tasty Cheese and Crackers

There are 370 calories, equivalent to 1550 kilojoules, per 100 grams of Mainland Light Tasty Cheese and Crackers. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Mainland Light Tasty Cheese and Crackers. Were you looking for Mainland Mozzarella Finely Grated, Mainland Munchables Rice Crackers, or Mainland Munchables Tasty Cheese & Crackers instead? You can easily search for different foods with calcount’s search box.

Mainland Light Tasty Cheese and Crackers is a popular food product which is readily available in Australia. One 80g serving contains 296 calories (1240kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mainland Light Tasty Cheese and Crackers

There are 23 grams of carbohydrates, and no sugar in 100 grams of Mainland Light Tasty Cheese and Crackers.

Protein and Fat in Mainland Light Tasty Cheese and Crackers

Each 100g of Mainland Light Tasty Cheese and Crackers contains 23 grams of protein and 20 grams of fat. There are 13g of saturated fat included.

Sodium in Mainland Light Tasty Cheese and Crackers

There are 633mg of sodium per 100 grams of Mainland Light Tasty Cheese and Crackers.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mainland Light Tasty Cheese and Crackers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.