Calories in Mainland Grazing Collection Cheddar With Chutney & Crackers
Mainland Grazing Collection Cheddar With Chutney & Crackers contains 256 calories and 10g of protein per 80g serving. It also has 16g of fat, 32g of carbs, 11g of sugar, and 469mg of sodium per 100g. It's important to be mindful of portion sizes for a balanced diet.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Mainland Grazing Collection Cheddar With Chutney & Crackers
If you were to add 80 grams of Mainland Grazing Collection Cheddar With Chutney & Crackers to your meal, your calorie count would increase by 256, equivalent to 1072 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mainland Grazing Collection Cheddar With Chutney & Crackers
There are 10g of protein and 16g of fat (including 9g saturated fat) per 100 grams of Mainland Grazing Collection Cheddar With Chutney & Crackers.
Carbs, Sugar, and Sodium
100 grams of Mainland Grazing Collection Cheddar With Chutney & Crackers contains 32g carbohydrates, 11g sugar, and 469mg of sodium.
Compare to Other, Similar Foods
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