Calories in Mainland Extra Tasty Finely Grated

Mainland Extra Tasty Finely Grated contains 345.6 calories per 80g serving, with 24g of protein and 36g of fat. It is low in carbohydrates and sugar, but high in saturated fat. Consuming in moderation and adjusting serving size can aid in maintaining a balanced diet.

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About This Food

This Nutrition Information is for Mainland Extra Tasty Finely Grated. Were you looking for Mainland Extra Tasty Slices, Mainland Gouda Block, or Mainland Grazing Collection Cheddar With Chutney & Crackers instead? You can easily search for different foods with calcount’s search box.

Mainland Extra Tasty Finely Grated is a popular food product which is readily available in Australia. One 80g serving contains 345.6 calories (1440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mainland Extra Tasty Finely Grated

There are no carbohydrates and no sugar in 100 grams of Mainland Extra Tasty Finely Grated.

Protein and Fat in Mainland Extra Tasty Finely Grated

Each 100g of Mainland Extra Tasty Finely Grated contains 24 grams of protein and 36 grams of fat. There are 24g of saturated fat included.

Sodium in Mainland Extra Tasty Finely Grated

There are 696mg of sodium per 100 grams of Mainland Extra Tasty Finely Grated.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mainland Extra Tasty Finely Grated! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.