Macro Sultanas are a natural and sweet Australian snack option with potassium for your nervous system. A 30g serving counts as one serve of fruit, making it a convenient and healthy choice. With 2g of protein and 1g of fat per 100g, it's a nutritious addition to your diet.
Grown in Australia Australian Sultanas (100%). Potassium is a friend for your nervous system (1)(1) As a part of a healthy balanced diet.What’s inside mattersAustralian Grown naturally sweet bites that’ll have you ‘raisin’ to get them! Enjoy it as a convenient snack on-the-go, sprinkle them on your breakfast muesli and yoghurt or use in your favourite bakes. These little gems are sweet enough on their own, which makes them perfect for a quick pick-me-up!Grab a handful for 1 serve of fruit. (2)(2) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day as part of a healthy balanced diet.
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Food Energy in Macro Sultanas
If you were to add 80 grams of Macro Sultanas to your meal, your calorie count would increase by 269, equivalent to 1128 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Sultanas
There are 2g of protein and 1g of fat (and no saturated fat) per 100 grams of Macro Sultanas.
Carbs, Sugar, and Sodium
100 grams of Macro Sultanas contains 77g carbohydrates, 69g sugar, and 21mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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