Calories in Macro Organic Tigernuts

Macro Organic Tigernuts are a great source of vitamin E for cell protection and fiber for gut health. With 365 calories in 80 grams, they also provide 4g protein and 25g fat per 100g. A serving contains 45g carbs, 21g sugar, and 5mg sodium. Enjoy as part of a balanced diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Macro Organic Tigernuts. Were you looking for Macro Organic Toasted Coconut Clusters, Macro Organic Toasted Coconut Flakes With Sea Salt, or Macro Organic Tomato Chutney instead? You can easily search for different foods with calcount’s search box.

Produced in Niger Packed in Australia Organic Tigernuts. Source of vitamin E for a shield from cell damage (1)Fibre for a happy gut (1)(1) As part of a healthy balanced diet.What’s inside mattersRoaring in goodness, these chewy organic treats are actually small root vegetables also known as tubers. They get their name from their striped exterior.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Macro Organic Tigernuts

If you were to add 80 grams of Macro Organic Tigernuts to your meal, your calorie count would increase by 365, equivalent to 1528 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Macro Organic Tigernuts

There are 4g of protein and 25g of fat (including 5g saturated fat) per 100 grams of Macro Organic Tigernuts.

Carbs, Sugar, and Sodium

100 grams of Macro Organic Tigernuts contains 45g carbohydrates, 21g sugar, and 5mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Macro Organic Tigernuts. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.