One serving (100g) of Macro Organic Corn Kernels contains 115 calories. This healthy snack is low in fat and a good source of carbohydrates and protein. It can be a versatile ingredient in various dishes or enjoyed on its own as a nutritious snack.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 93

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 390
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3

Food Search:

About This Food

Macro Organic Corn Kernels has 16.8g carbohydrates, 1g fat (1g saturated), 3g protein, and 3 grams of sugar per 100g. Call us corny but we can’t resist a warm bowl of buttered corn any time of the day. We also love these organic kernels in tacos, fritters, chowder and puddings.

Add them a delicious and indulgentÂ Chicken & Leek Pie

Â or make them the star of a Meatless Monday dinner with thisÂ Creamy Vegan(!) Corn Soup

Packed with Niacin, a great brain food, these sweet bites are what sunshine tastes like.

Niacin (vitamin B3) as brain food (1)
(1) As part of a healthy balanced diet

1/2 cup = 1 serve of vegetables (2)
(2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.

Macro Organic Corn Kernels Ingredients

Macro Organic Corn Kernels Allergens

Macro Organic Corn Kernels Origin

Macro Organic Corn Kernels is Packed in Belgium from multiple origins and can be found in the Freezer department at Woolworths in Australia.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Macro Organic Corn Kernels! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.