Macro Organic Broccoli Florets are packed with fibre, protein, and low in calories. One serving (80g) adds 24 calories to your meal. They also contain 5g of protein, 1g of fat, 1g of carbs, 1g of sugar, and 22mg of sodium per 100g serving. Perfect for a happy gut and a healthy diet.
Packed in Belgium from Imported ingredients Organic Broccoli Florets. What’s inside mattersThese organic florets are packed with fibre for a happy gut, making them a bouquet of goodness for your belly. Roast on a sheet pan with a sprinkling of parmesan for a deliciously crisp & yummy side.Fibre for a happy gut (1)(1) As part of a healthy balanced diet.12 cup = 1 serve of vegetables (2)(2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
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Food Energy in Macro Organic Broccoli Florets
If you were to add 80 grams of Macro Organic Broccoli Florets to your meal, your calorie count would increase by 24, equivalent to 102 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Broccoli Florets
There are 5g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Macro Organic Broccoli Florets.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Broccoli Florets contains 1g carbohydrates, 1g sugar, and 22mg of sodium.
Compare to Other, Similar Foods
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