Macro Golden Berries are packed with antioxidants, Vitamin C, and flavor. A 30g serving can be an occasional fruit alternative. A 80g serving adds 282 calories, with 7g protein and 10g fat. It also contains 50g carbs, 39g sugar, and 5mg sodium per 100g. Great for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1480 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fibre (g)
0 -
Sugars (g)
39 -
Protein (g)
7
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About This Food
This Nutrition Information is for Macro Golden Berries. Were you looking for Macro Hemp Blue Corn Chips Lightly Salted, Macro Hemp Corn Chips Jalapeno, or Macro Hemp Corn Chips Kale & Wasabi instead? You can easily search for different foods with calcount’s search box.
Packed in Australia from Imported ingredients Organic Goldenberries. Antioxidants as healthy helpers (1)(1) As part of a healthy balanced diet.What’s inside mattersChewy, tart & packed full of flavour, these organic Golden berries have been cultivated for thousands of years in the Incan Empire & serves as a high source of Vitamin C & antioxidants.30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
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Food Energy in Macro Golden Berries
If you were to add 80 grams of Macro Golden Berries to your meal, your calorie count would increase by 282, equivalent to 1184 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Golden Berries
There are 7g of protein and 10g of fat (including 1g saturated fat) per 100 grams of Macro Golden Berries.
Carbs, Sugar, and Sodium
100 grams of Macro Golden Berries contains 50g carbohydrates, 39g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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