Calories in Macro Golden Berries

Macro Golden Berries are packed with antioxidants, Vitamin C, and flavor. A 30g serving can be an occasional fruit alternative. A 80g serving adds 282 calories, with 7g protein and 10g fat. It also contains 50g carbs, 39g sugar, and 5mg sodium per 100g. Great for a healthy diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Macro Golden Berries. Were you looking for Macro Hemp Blue Corn Chips Lightly Salted, Macro Hemp Corn Chips Jalapeno, or Macro Hemp Corn Chips Kale & Wasabi instead? You can easily search for different foods with calcount’s search box.

Packed in Australia from Imported ingredients Organic Goldenberries. Antioxidants as healthy helpers (1)(1) As part of a healthy balanced diet.What’s inside mattersChewy, tart & packed full of flavour, these organic Golden berries have been cultivated for thousands of years in the Incan Empire & serves as a high source of Vitamin C & antioxidants.30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Macro Golden Berries

If you were to add 80 grams of Macro Golden Berries to your meal, your calorie count would increase by 282, equivalent to 1184 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Macro Golden Berries

There are 7g of protein and 10g of fat (including 1g saturated fat) per 100 grams of Macro Golden Berries.

Carbs, Sugar, and Sodium

100 grams of Macro Golden Berries contains 50g carbohydrates, 39g sugar, and 5mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Macro Golden Berries. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.