Calories in Macro Almond Meal

Macro Almond Meal is a high-protein, low-carb food option, with 490.4 calories per 80g serving. It contains 7g of carbs, 20g of protein, and 53g of fat per 100g. It is a nutritious ingredient for baking or adding to meals, but should be consumed in moderation due to its calorie content.

Nutrition:

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About This Food

This Nutrition Information is for Macro Almond Meal. Were you looking for Macro Almond, Brazil and Cashew Spread, Macro Almonds Tamari, or Macro Ancient Grain & Sprout Loaf Bread instead? You can easily search for different foods with calcount’s search box.

Macro Almond Meal is a popular food product which is readily available in Australia. One 80g serving contains 490.4 calories (2056kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Macro Almond Meal

There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Macro Almond Meal.

Protein and Fat in Macro Almond Meal

Each 100g of Macro Almond Meal contains 20 grams of protein and 53 grams of fat. There are 3g of saturated fat included.

Sodium in Macro Almond Meal

There are 3mg of sodium per 100 grams of Macro Almond Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Macro Almond Meal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.