Calories in Macro Almond, Brazil and Cashew Spread

Macro Almond, Brazil and Cashew Spread contains 516 calories in a 80g serving. It is high in protein (20g) and fat (60g), with 10g of carbs and 5g of sugar per 100g. It is also relatively low in sodium (30mg) making it a nutritious option for snacking.

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About This Food

This Nutrition Information is for Macro Almond, Brazil and Cashew Spread. Were you looking for Macro Almonds Tamari, Macro Ancient Grain & Sprout Loaf Bread, or Macro Apple Cider Vinegar instead? You can easily search for different foods with calcount’s search box.

Macro Almond, Brazil and Cashew Spread is a popular food product which is readily available in Australia. One 80g serving contains 516 calories (2152kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Macro Almond, Brazil and Cashew Spread

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Macro Almond, Brazil and Cashew Spread.

Protein and Fat in Macro Almond, Brazil and Cashew Spread

Each 100g of Macro Almond, Brazil and Cashew Spread contains 20 grams of protein and 60 grams of fat. There are 10g of saturated fat included.

Sodium in Macro Almond, Brazil and Cashew Spread

There are 30mg of sodium per 100 grams of Macro Almond, Brazil and Cashew Spread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Macro Almond, Brazil and Cashew Spread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.