Lowan Traditional Rolled Oats are 100% Australian oats, rich in beta-glucan, with 5g of plant protein and 4.4g of fiber per serve. A 80g serving adds 311 calories and 12g each of protein and fat to your meal. It contains 53g of carbs, 1g of sugar, and 5mg of sodium per 100g.
Grown in Australia from 100% Australian ingredients Whole grain oats (100%). Lowan Whole Grain Rolled Oats are 100% whole grain packed with all the goodness you need to gear up for the day. It contains no artificial colours or flavours. It’s 6:42 am somewhere.. Lowan is the breakfast that works as hard as you do. With 100% Aussie Oats it’s the ultimate plant-powered nutritional hit. Jam packed with healthy whole grains and fibre to help you conquer your morning, whether you’re taking on the playground, a work meeting or peak hour traffic. Whatever it is, we’ve got your back. We’ve been making real food power for real mornings since 1986. Meet your match at breakfast with Lowan Rolled Oats. Big on size and big on texture, our 100% Aussie oats are packed with all the goodness you need to gear up for the day. These all-star oats come to life in a mighty bowl of porridge, a yoghurt parfait or baked treats with a healthy twist.. bring on the slices, cookies and muffins!- 100% Australian oats.- Oats are rich in beta-glucan.- 100% whole grain.- Oats are naturally high in dietary fibre.- 5g Plant Protein per serve.- 4.4g Fibre per serve.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Lowan Traditional Rolled Oats
If you were to add 80 grams of Lowan Traditional Rolled Oats to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Lowan Traditional Rolled Oats
There are 12g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Lowan Traditional Rolled Oats.
Carbs, Sugar, and Sodium
100 grams of Lowan Traditional Rolled Oats contains 53g carbohydrates, 1g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in Lowan Traditional Rolled Oats . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.