Logan Farm Spinach, Finely Chopped contains 16 calories in an 80g serving. It has 2g of carbs and sugar, 2g of protein, and 1g of fat per 100g serving. With 30mg of sodium per 100g, it is a low-calorie, nutrient-dense option for a healthy diet. Adjust serving size for accurate calorie count.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 20

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 85
Sodium (mg) 30
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 2

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About This Food

This Nutrition Information is for Logan Farm Spinach, Finely Chopped. Were you looking for Logan Farm Winter Vegetable Mix, Loganberries, Frozen, or Loganberries, Raw instead? You can easily search for different foods with calcount’s search box.

Logan Farm Spinach, Finely Chopped is a popular food product which is readily available in Australia. One 80g serving contains 16 calories (68kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Logan Farm Spinach, Finely Chopped

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Logan Farm Spinach, Finely Chopped.

Protein and Fat in Logan Farm Spinach, Finely Chopped

Each 100g of Logan Farm Spinach, Finely Chopped contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Logan Farm Spinach, Finely Chopped

There are 30mg of sodium per 100 grams of Logan Farm Spinach, Finely Chopped.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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