There are 296 calories, equivalent to 1240 kilojoules, per 100 grams of Lite n Easy Wrap. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Lite n Easy Wrap. Were you looking for Lite n Easy Zesty Mayonnaise, Little Chefs Berry Bliss, or Little Chefs Grandma’s Strudel instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Wrap is a popular food product which is readily available in Australia. One 80g serving contains 236.8 calories (992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Wrap
There are 38 grams of carbohydrates, including 2g sugar in 100 grams of Lite n Easy Wrap.
Protein and Fat in Lite n Easy Wrap
Each 100g of Lite n Easy Wrap contains 10 grams of protein and 10 grams of fat. There is no saturated fat included.
Sodium in Lite n Easy Wrap
There are 350mg of sodium per 100 grams of Lite n Easy Wrap.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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