There are 95 calories, equivalent to 405 kilojoules, per 100 grams of Lite n Easy Tomato Jam. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Lite n Easy Tomato Jam. Were you looking for Lite n Easy Tomato Sauce, Lite n Easy Tomato Soup, or Lite n Easy Tomato Vinaigrette Dressing instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Tomato Jam is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (324kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Tomato Jam
There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Lite n Easy Tomato Jam.
Protein and Fat in Lite n Easy Tomato Jam
Each 100g of Lite n Easy Tomato Jam contains no protein and 5 grams of fat. There is no saturated fat included.
Sodium in Lite n Easy Tomato Jam
There are 230mg of sodium per 100 grams of Lite n Easy Tomato Jam.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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