Calories in Lite n Easy Tasmanian Salmon Risotto

102 calories in Lite n Easy Tasmanian Salmon Risotto (100g)

One serve of Lite n Easy Tasmanian Salmon Risotto weighs 250g and contains 255 calories, or 1070kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 102
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 427
  • Sodium (mg) 181
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 2
  • Sugars (g) 1
  • Protein (g) 7






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About This Food

Lite n Easy Tasmanian Salmon Risotto is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 102 calories (427 kilojoules) in 100 grams of Lite n Easy Tasmanian Salmon Risotto.

Lite n Easy Tasmanian Salmon Risotto Ingredients

Salmon (20%), Chicken Stock, Cooked Arborio Rice (17%) (Water, Arborio Rice), Zucchini, Peas, Onion, Leek, Wine, Corn Starch, Cream, Olive Oil, Parmesan (Contains Milk), Lemon Juice, Garlic, Salt, Yeast Extract, Herbs, Pepper

Allergens

Fish, Milk



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A Note about How Many Calories there are:

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