One serve of Lite n Easy Smashed Avocado weighs ? and contains calories, or ?kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
Calories 207
Total Fat (g) 18
Saturated Fat (g) 4
Kilojoules 866
Sodium (mg) 210
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2
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About This Food
Lite n Easy Smashed Avocado is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 207 calories (866 kilojoules) in 100 grams of Lite n Easy Smashed Avocado.
Lite n Easy Smashed Avocado Ingredients
Avocado (98%), Lemon Juice Concentrate, Salt, Vegetable Gum (Xanthan)
Allergens
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