Lite n Easy Chicken Tikka Dinner contains 75.2 calories per 80g serving, with 9g of carbohydrates and 3g of sugar. It also has 8g of protein and 3g of fat, including 1g of saturated fat. Each 100g serving has 233mg of sodium. Use the adjustable slider for personalized nutrition values.
Lite n Easy Chicken Tikka Dinner is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (315.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Chicken Tikka Dinner
There are 9 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Chicken Tikka Dinner.
Protein and Fat in Lite n Easy Chicken Tikka Dinner
Each 100g of Lite n Easy Chicken Tikka Dinner contains 8 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Lite n Easy Chicken Tikka Dinner
There are 233mg of sodium per 100 grams of Lite n Easy Chicken Tikka Dinner.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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