Calories in Liddells Lactose Free Light Sour Cream

Calories in Liddells Lactose Free Light Sour Cream

Liddells Lactose Free Light Sour Cream is a popular food in Australia, with 156 calories per 80g serving. It contains 5g of carbs and sugar, 5g of protein, 20g of fat (10g saturated), and 50mg of sodium per 100g. Adjust serving size for accurate nutritional values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 195
  • Total Fat (g) 20
  • Saturated Fat (g) 10
  • Kilojoules 815
  • Sodium (mg) 50
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 5






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About This Food

This Nutrition Information is for Liddells Lactose Free Light Sour Cream. Were you looking for Liddells Lactose Free Lite Thickened Cream, Liddells Lactose Free Low-Fat Milk, or Liddells Lactose Free Plain Yoghurt instead? You can easily search for different foods with calcount’s search box.

Liddells Lactose Free Light Sour Cream is a popular food product which is readily available in Australia. One 80g serving contains 156 calories (652kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Liddells Lactose Free Light Sour Cream

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Liddells Lactose Free Light Sour Cream.

Protein and Fat in Liddells Lactose Free Light Sour Cream

Each 100g of Liddells Lactose Free Light Sour Cream contains 5 grams of protein and 20 grams of fat. There are 10g of saturated fat included.

Sodium in Liddells Lactose Free Light Sour Cream

There are 50mg of sodium per 100 grams of Liddells Lactose Free Light Sour Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Liddells Lactose Free Light Sour Cream! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.